5:00:00 Maratona Pace
Per correre una Maratona in 5:00:00, devi mantenere un ritmo di esattamente 11:27 al miglio o 7:06 al chilometro.
💡 1 miglio = 1,609 km | 1 km = 0,621 miglia
Parziali Chilometri 5:00:00 Maratona
| Tempo Finale | Ritmo | KPH | 1 km | 5 km | 10 km | 15 km | 20 km | 21.1 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5:00:00 | 7:06 | 8.44 | 7:06 | 35:32 | 1:11:05 | 1:46:38 | 2:22:11 | 2:30:01 | 2:57:44 | 3:33:17 | 4:08:50 | 4:44:23 | 5:00:00 |
Parziali Miglia 5:00:00 Maratona
| Tempo Finale | Ritmo | MPH | 1 mi | 3 mi | 5 mi | 8 mi | 10 mi | 13.1 mi | 15 mi | 18 mi | 20 mi | 22 mi | 25 mi | 26.2 mi |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5:00:00 | 11:27 | 5.24 | 11:27 | 34:21 | 0:57:15 | 1:31:36 | 1:54:30 | 2:30:00 | 2:51:45 | 3:26:06 | 3:49:00 | 4:11:54 | 4:46:15 | 5:00:00 |
Tabella di Ritmo Stampabile
5:00:00 - Miles
DistanzaCumulativo
1 mi11:27
3 mi34:21
5 mi57:15
8 mi1:31:36
10 mi1:54:30
13.1 mi2:30:00
15 mi2:51:45
18 mi3:26:06
20 mi3:49:00
22 mi4:11:54
25 mi4:46:15
26.2 mi5:00:00
5:00:00 - Kilometers
DistanzaCumulativo
1 km7:06
5 km35:32
10 km1:11:05
15 km1:46:38
20 km2:22:11
21.1 km2:30:01
25 km2:57:44
30 km3:33:17
35 km4:08:50
40 km4:44:23
42.195 km5:00:00
5:00:00 marathon pace | 5:00:00 marathon splits | 5:00:00 marathon chart