1:20:00 10K Pace
Para correr un 10K en 1:20:00, debes mantener un ritmo de exactamente 12:52 por milla o 8:00 por kilómetro.
💡 1 milla = 1,609 km | 1 km = 0,621 millas
Parciales Kilómetros 1:20:00 10K
| Tiempo Final | Ritmo | KPH | 1 km | 2 km | 3 km | 4 km | 5 km | 6 km | 7 km | 8 km | 9 km | 10 km |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1:20:00 | 8:00 | 7.50 | 8:00 | 16:00 | 24:00 | 32:00 | 40:00 | 0:48:00 | 0:56:00 | 1:04:00 | 1:12:00 | 1:20:00 |
Parciales Millas 1:20:00 10K
| Tiempo Final | Ritmo | MPH | 1 mi | 2 mi | 3 mi | 4 mi | 5 mi | 6 mi | 6.2 mi |
|---|---|---|---|---|---|---|---|---|---|
| 1:20:00 | 12:52 | 4.66 | 12:52 | 25:44 | 38:37 | 0:51:29 | 1:04:22 | 1:17:14 | 1:19:49 |
Banda de Ritmo Imprimible
1:20:00 - Miles
DistanciaAcumulativo
1 mi12:52
2 mi25:44
3 mi38:37
4 mi51:29
5 mi1:04:22
6 mi1:17:14
6.2 mi1:19:49
1:20:00 - Kilometers
DistanciaAcumulativo
1 km8:00
2 km16:00
3 km24:00
4 km32:00
5 km40:00
6 km48:00
7 km56:00
8 km1:04:00
9 km1:12:00
10 km1:20:00
1:20:00 10k pace | 1:20:00 10k splits | 1:20:00 10k chart